Carrie McClenaghan isn’t just building AI content at Whoop.
She’s also hammering training sessions and coaching at one of the fittest gyms in South Carolina—Reaction Fitness Collective.
And she gets to do all of this because she specifically designed her work life to match and enable her fitness pursuits.
In this episode, we discuss:
How Carrie prioritized her lifestyle goals before choosing her job
What it’s like working at Whoop on the AI and content team
How she manages full-time work + training
What to watch for at this year’s CrossFit Games
Timestamps:
04:21 – From athlete to coach: how gymnastics and CrossFit shaped her work ethic
09:03 – Why Carrie prioritized a flexible career to support her fitness lifestyle
14:18 – How working at Whoop influences her personal training
18:32 – Inside Whoop’s AI and content strategy: Carrie’s role on the team
23:50 – What Carrie’s learned coaching at Reaction Fitness Collective
38:56 – How Carrie structures her day to balance remote work and training
52:24 – Why community is her competitive edge
56:33 – Crossfit Games Preview
82:45 – Carrie’s final thoughts on training, fulfillment, and community
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